CLASSES/WORKSHOPS:

 

Wholistic Health Education Classes/Workshops 

on one of various health topics - including, but not limited to:

• Diabetes & Blood Sugar Balance

• Blood Pressure Balance

• Men's Health

• Respiratory Health

• Sickle Cell Support

• Immune System Support

• Pain & Inflammation Reduction

For additional information or to schedule a session phone (202) 469-0264

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Herbal Education & Training Workshops - Workshop(s) designed to better familiarize participants with working with herbs for health supportive purposes.  May be offered as individual classes/workshops on one of various topics, with online or in-person options available; or may be offered as a weekly in-person training series of workshops/classes.  For additional information or to schedule a session phone (202) 469-0264

 

Herb Walks - Learn how to identify herbs growing wild in our environment, and about some of the traditional uses and benefits they may have.  Group or private in-person sessions are available by appointment, and are best done in the spring and summer seasons.  For additional information or to schedule a session phone (202) 469-0264

 

African Drumming Classes - Hands-on workshops exploring the cultural tradition(s) of African drumming, which may include history, cultural information, drumming sound techniques, and traditional rhythms & songs from the African continent and/or diaspora.  Typically offered as in-person group settings, but private in-person class options are also available by appointment.  For additional information or to schedule a session phone (202) 469-0264

 

Drum Circle Workshops - Hands-on drumming workshops that are guided, but more free-form, which offer a fun and therapeutic approach and experience to drumming in accord as a group.  In-person group sessions are available by appointment.  For additional information or to schedule a session phone (202) 469-0264

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